Hello, I just moved to the East Bay and am reaching out to groups interested in fitness. I am not sure if this meetup group is the right one for me, but it is definitely one that caught my eye. I ran track one year in high school and while I was always in lower heats due to being slow and having shorter legs, I enjoyed my time sprinting. I have always wanted to get better at long distance running and completing a marathon is a life goal of mine.
How much of a base are you looking for with people interested? I definitely feel as though I am more on the beginner side, and have a bit of a knee problem to deal with. Also, what are your other membership options? I am a student and can afford the $6 once or twice a month, but I am hoping if this works that I could come more regularly. Thanks for your time! Sincerely, Jessica
Dear Jessica,
Thank you for your inquiry. The WOW Team is growing really fast and I am scrambling to keep up!
I would love to have you join us and, it sounds like you would fit in very well. We have former track people (myself included) in the group who usually run the track workouts pretty hard. We also have track newbies who are just learning about pacing, breathing, and track technique. I try to design the workouts to allow everyone to participate and succeed in getting challenged!
The weekend workouts have a format that includes a long run based on a specific goal (right now it's the CIM Marathon in December) along with a general run/walk based on 60 minutes of fitness movement. There's a bit more to it than this but that's it in a nutshell.
Please look at our site at http://gowowteam.com for membership options and, if none of those works for you, please, let's talk. I don't want anyone barred from working out with us because they can't afford it. I hope to meet you soon, Stephanie
How much of a base are you looking for with people interested? I definitely feel as though I am more on the beginner side, and have a bit of a knee problem to deal with. Also, what are your other membership options? I am a student and can afford the $6 once or twice a month, but I am hoping if this works that I could come more regularly. Thanks for your time! Sincerely, Jessica
Dear Jessica,
Thank you for your inquiry. The WOW Team is growing really fast and I am scrambling to keep up!
I would love to have you join us and, it sounds like you would fit in very well. We have former track people (myself included) in the group who usually run the track workouts pretty hard. We also have track newbies who are just learning about pacing, breathing, and track technique. I try to design the workouts to allow everyone to participate and succeed in getting challenged!
The weekend workouts have a format that includes a long run based on a specific goal (right now it's the CIM Marathon in December) along with a general run/walk based on 60 minutes of fitness movement. There's a bit more to it than this but that's it in a nutshell.
Please look at our site at http://gowowteam.com for membership options and, if none of those works for you, please, let's talk. I don't want anyone barred from working out with us because they can't afford it. I hope to meet you soon, Stephanie
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