Tuesday, November 4, 2008

Questions About Ximo with Golden Ephedra

Hi Stephanie.
Wasn't ephedra outlawed in supplements because of its danger for people's hearts? Am I misremembering?
Yours too lazy to look it up at the moment,
Jane

2 comments:

Ben said...

Yes Jane, your memory serves you well, but allow me to clarify.

In 2004, six Ephedrine alkaloids were banned by the FDA, ending a multi billion dollar weight loss and excercise industry built around products containing these ingredients.

Ximo contains golden Ephedra, derived from a domestically grown strain which DOES NOT contain any of the banned ephedrine alkaloids.

The health risks associated with Ephedrine alkaloids were due to cases of overuse, and the non-selective nature of previous ephedrine products. They are known as non-selective beta receptors, and stimulate many unintended areas of the body, like overstimulating cardio systems.

The proprietary blend of ingredients in Ximo is highly selective and targeted. That is why there is no "crash" or jitteriness using Ximo. It has been developed over the last three years to harness the positive aspects of Ephedra, while minimizing and eliminating the negatives of the previous Ephedrine products.

The use of Ephedra, or Ma Huang, is not new, the chinese have been realizing its health benefits for over a thousand years.

Ximo, is perfectly safe to use, legal in all 50 states, fully FDA compliant and an amazing tool to help acheive fitness and weight loss goals!

feel free to contact me with additional questions, comments, or to request a sample bottle.

Thanks for your interest.
Ben

Patricia Koch said...

Hi Stephanie, My name is Trish and I personally use Ximo :) I have to tell you my experience with Ximo. When I first got my bottle I opened it up and found it tasted like mangos......yummy! The next day I drank 2 ounces when I got up (what a great pick me up) and went for my morning walk. I was so full of energy that I went even further with my walk......it was so effortless to walk after I drank the Ximo. Then in the afternoon I drank another 1 ounce because I needed some energy....it worked! The next day I ordered 6 more bottles of Ximo. After 3 weeks of drinking this very tastey drink I lost 2 inches in my waste and I lost 7 pounds. I now drink at least 2 ounces a day. I love the taste :) If you want some Ximo just let me know.
Trish

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Women Train for your First Event - from 5K thru a Marathon

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Join us on August 5 at Fleet Feet in Berkeley, 1758 Solano Ave to discuss the details of training for your first competition or a new distance. Walkers and runners are welcome. Coach Stephanie Atwood will go over the women's only program that can take fitness goals and turn them into realities.

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4 Week Beginners Training Guide For Your First 5K

Where there's a will, there's a way. You can do it! Just check with your doctor first to confirm that you are in good health. We humans are meant to move. 5K (3.1 miles) is within any healthy person's realm of accomplishment. So, start now and participate in your first race. It's so much fun!

Week 1
Monday, Day 1 - Start walking! Walk until you feel tired or have reached 30 minutes, whichever comes first. Do not worry about your speed, or your distance, just stay upright and moving. Write down how long you walked today. Try for a minimum of 10 minutes.

Tuesday, Day 2 - If you walked 30 minutes yesterday, please repeat the same thing today. If you walked less than 30 minutes, add 1-2 minutes to yesterday's time. Do not worry about your speed, or your distance but be certain to increase the amount of time you are on your feet. Write down how long you walked today. Good job!

Wednesday, Day 3 - If you walked 30 minutes yesterday, please repeat the same thing today. If you walked less than 30 minutes, add 1-2 minutes to yesterday's time. do not worry about your speed, or your distance but be certain to increase the amount of time you are on your feet. Write down how long you walked today. Looking good!

Thursday, Day 4 - Rest day! Take a break.

Friday, Day 5 - If you walked 30 minutes before, please repeat the same thing today. If you walked less than 30 minutes, add 1-2 minutes to your previous time. Do not worry about your speed, or your distance but be certain to increase the amount of time you are on your feet. Write down how long you walked today. Going strong!

Saturday, Day 6 - Already at 30 minutes? Great! Just keep it up for a little longer. Then things will get interesting. Still working up to 30? Keep adding 1-2 minutes. Write down how long you walkd today. You're getting there!

Sunday, Day 7 - Women, join my group for a 3 mile walk. We'd love to meet you and, you get some great exercise. Or...take a hike to some place beautiful. Bring a picnic. Walk for health and the wonder of movement. Enjoy the day!

Notes:
Keep your recorded times on a calendar where you can see them. You'll feel good about what you're accomplishing.

If you are already a fit walker or jogger you may use stronger arms and or walk/jog for the 30 minutes.

Please refer to http://www.altbgo.blogspot.com for the rest of the schedule or contact me if you have any questions at Stephanie@AskAboutRunning.com

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Articles About Fitness, Running, Walking, Women Stuff

These articles have been exported from The Weekly Pep Talks, back to the beginning. This way you can refer to them easily, without searching through weeks of gossip and old weekend site descriptions. Your comments are encouraged. I would love to get feedback. Enjoy!!

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What races woud you like to train for in 2009?